Wildflowers and wellbeing
The simple act of sowing and growing wildflowers can have a surprising and positive effect.
Over the years, Grow Wild has done research that shows how even a single packet of seeds can encourage people to build their awareness and understanding of UK native wildflowers and do more for nature in their local community.
Through Grow Wild, people are connecting with their neighbours and community. They are taking notice of nature all around them, being active outdoors and actively learning and sharing their experiences. All of these things have a positive impact on a person's wellbeing, as illustrated by the Five Ways to Wellbeing.
Go on, have a grow!
This Spring or Autumn, why not sow a wildflower patch or container and benefit from a new connection to nature: